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Builthard
By builtharder, ID: 1zcdv8is
Picture 1
Age:45
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:17.5%
BMI:24.3
Muscle Index:4.4
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
VS.
Feb2018
By Rfn27, ID: g3346b4z
Picture 1
Age:48
Height:183 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:15.5%
BMI:24.2
Muscle Index:5.2
Sexy Index:6.9
Body Type:
Tall
Healthy
Viking
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Builthard Picture 1
Feb2018 Picture 1
Height
179 cm
5'10"
4 cm
2 inches
shorter
183 cm
6'0"
4 cm
2 inches
taller
Weight
78 kg
172 lbs
3 kg
7 lbs
lighter
81 kg
179 lbs
3 kg
7 lbs
heavier
Body Fat %
17.5%
Healthy
12.9%  higher
15.5%
Healthy
11.4%  lower
Muscle Index
4.4
15.4%  less swole
5.2
Swole-ish
18.2%  swoler
Sexy Index
6.3
8.7%   less sexy
6.9
9.5% sexier
BMI
24.3
Average
0.6%  higher
24.2
Average
0.6%  lower
Daily Calorie Needs  (?)
2361 kcal
High
5.4%  lower
2496 kcal
High
5.7%  higher
Shoulders-to-Waist Width Ratio
2.09
HOLY SHIT
18.1%  higher
1.77
HOLY SHIT
15.3%  lower
FFMI (?)
20.1
Average
1.5%  lower
20.4
Average
1.5%  higher
Lean Mass
64.4 kg
142 lbs
4 kg
9 lbs
lighter
68.4 kg
151 lbs
4 kg
9 lbs
heavier
Shoulders Span
80.6 cm
32 inches
18.5%  higher
68 cm
27 inches
15.6%  lower
Waist Span
38.6 cm
15 inches
0.5%  higher
38.4 cm
15 inches
0.5%  lower
Fat Mass
13.7 kg
30 lbs
1.1 kg
2 lbs
heavier
12.6 kg
28 lbs
1.1 kg
2 lbs
lighter
Age
45
3y younger
48
3y older

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