Builthard
By builtharder, ID: 1zcdv8is |
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2.5 months off season
By Heck Off, ID: j8tbvxwo |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.5% Healthy 7.9% lower
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19% Chubby 8.6% higher
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Muscle Index
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4.4 4.8% swoler
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4.2 4.5% less swole
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Sexy Index
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6.3 61.5% sexier
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3.9 38.1% less sexy
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BMI
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24.3 Average 4.7% lower
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25.5 High 4.9% higher
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Daily Calorie Needs (?)
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2361 kcal High 0.6% lower
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2376 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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2.09 HOLY SHIT 34.8% higher
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1.55 Average 25.8% lower
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FFMI (?)
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20.1 Average 2.9% lower
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20.7 Average 3% higher
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Lean Mass
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64.4 kg 142 lbs 0.4 kg 1 lbs lighter |
64.8 kg 143 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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80.6 cm 32 inches 16.3% higher
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69.3 cm 27 inches 14% lower
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Waist Span
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38.6 cm 15 inches 13.8% lower
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44.8 cm 18 inches 16.1% higher
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Fat Mass
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13.7 kg 30 lbs 1.5 kg 3 lbs lighter |
15.2 kg 34 lbs 1.5 kg 3 lbs heavier |
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Age
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45
24y older
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21
24y younger
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