Builthard
By builtharder, ID: 1zcdv8is |
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Height
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179 cm 5'10" 12 cm 5 inches shorter |
191 cm 6'3" 12 cm 5 inches taller |
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Weight
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78 kg 172 lbs 9 kg 20 lbs lighter |
87 kg 192 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.5% Healthy 7.4% higher
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16.3% Healthy 6.9% lower
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Muscle Index
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4.4 2.2% less swole
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4.5 2.3% swoler
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Sexy Index
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6.3 1.6% sexier
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6.2 1.6% less sexy
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BMI
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24.3 Average 2.1% higher
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23.9 Average 2% lower
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Daily Calorie Needs (?)
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2361 kcal High 10.6% lower
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2641 kcal High 11.9% higher
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Shoulders-to-Waist Width Ratio
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2.09 HOLY SHIT 29.8% higher
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1.61 High 23% lower
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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64.4 kg 142 lbs 8.4 kg 19 lbs lighter |
72.8 kg 160 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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80.6 cm 32 inches 36.8% higher
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58.9 cm 23 inches 26.9% lower
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Waist Span
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38.6 cm 15 inches 5.8% higher
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36.5 cm 14 inches 5.4% lower
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Fat Mass
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13.7 kg 30 lbs 0.5 kg 1 lbs lighter |
14.2 kg 31 lbs 0.5 kg 1 lbs heavier |
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Age
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45
17y older
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28
17y younger
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