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Builthard
By builtharder, ID: 1zcdv8is
Picture 1
Age:45
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:17.5%
BMI:24.3
Muscle Index:4.4
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
VS.
Bulk - Mid Oct
By Alex, ID: r2ytdc7y
Picture 1
Age:30
Height:188 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:16.7%
BMI:24.1
Muscle Index:4.5
Sexy Index:6.9
Body Type:
Tall
Healthy
Parsnip
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Builthard Picture 1
Bulk - Mid Oct Picture 1
Height
179 cm
5'10"
9 cm
4 inches
shorter
188 cm
6'2"
9 cm
4 inches
taller
Weight
78 kg
172 lbs
7 kg
15 lbs
lighter
85 kg
187 lbs
7 kg
15 lbs
heavier
Body Fat %
17.5%
Healthy
4.8%  higher
16.7%
Healthy
4.6%  lower
Muscle Index
4.4
2.2%  less swole
4.5
2.3%  swoler
Sexy Index
6.3
6%   less sexy
6.9
6.3% sexier
BMI
24.3
Average
1.2%  higher
24.1
Average
1.2%  lower
Daily Calorie Needs  (?)
2361 kcal
High
8.3%  lower
2574 kcal
High
9%  higher
Shoulders-to-Waist Width Ratio
2.09
HOLY SHIT
12.4%  higher
1.86
HOLY SHIT
11%  lower
FFMI (?)
20.1
Average
0.5%  higher
20
Average
0.5%  lower
Lean Mass
64.4 kg
142 lbs
6.4 kg
14 lbs
lighter
70.8 kg
156 lbs
6.4 kg
14 lbs
heavier
Shoulders Span
80.6 cm
32 inches
29.2%  higher
62.4 cm
25 inches
22.6%  lower
Waist Span
38.6 cm
15 inches
14.9%  higher
33.6 cm
13 inches
13%  lower
Fat Mass
13.7 kg
30 lbs
0.5 kg
1 lbs
lighter
14.2 kg
31 lbs
0.5 kg
1 lbs
heavier
Age
45
15y older
30
15y younger

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