Builthard
By builtharder, ID: 1zcdv8is |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.5% Healthy 9.4% higher
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16% Healthy 8.6% lower
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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6.3 4.5% less sexy
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6.6 4.8% sexier
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BMI
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24.3 Average 1.6% higher
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24 Average 1.6% lower
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Daily Calorie Needs (?)
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2361 kcal High 5.9% lower
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2510 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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2.09 HOLY SHIT 14.2% higher
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1.83 HOLY SHIT 12.4% lower
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FFMI (?)
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20.1 Average |
20.1 Average |
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Lean Mass
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64.4 kg 142 lbs 4.5 kg 10 lbs lighter |
68.9 kg 152 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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80.6 cm 32 inches 32.8% higher
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60.7 cm 24 inches 24.7% lower
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Waist Span
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38.6 cm 15 inches 16.3% higher
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33.2 cm 13 inches 14% lower
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Fat Mass
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13.7 kg 30 lbs 0.6 kg 1 lbs heavier |
13.1 kg 29 lbs 0.6 kg 1 lbs lighter |
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Age
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45
18y older
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27
18y younger
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