Builthard
By builtharder, ID: 1zcdv8is |
||||||||||||||||||||||||||
|
Andre Russell
By AestheticT, ID: yb50pgp5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 7 cm 3 inches shorter |
186 cm 6'1" 7 cm 3 inches taller |
||||||||||
Weight
|
78 kg 172 lbs |
78 kg 172 lbs |
||||||||||
Body Fat %
|
17.5% Healthy 6.1% higher
|
16.5% Healthy 5.7% lower
|
||||||||||
Muscle Index
|
4.4 15.8% swoler
|
3.8 13.6% less swole
|
||||||||||
Sexy Index
|
6.3 |
6.3 |
||||||||||
BMI
|
24.3 Average 7.9% higher
|
22.6 Average 7.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2361 kcal High 1.1% lower
|
2387 kcal High 1.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.09 HOLY SHIT 26.7% higher
|
1.65 Very High 21.1% lower
|
||||||||||
FFMI (?)
|
20.1 Average 6.9% higher
|
18.8 Average 6.5% lower
|
||||||||||
Lean Mass
|
64.4 kg 142 lbs 0.7 kg 2 lbs lighter |
65.1 kg 144 lbs 0.7 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
80.6 cm 32 inches 8.5% higher
|
74.3 cm 29 inches 7.8% lower
|
||||||||||
Waist Span
|
38.6 cm 15 inches 14.2% lower
|
45 cm 18 inches 16.6% higher
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 0.8 kg 2 lbs heavier |
12.9 kg 28 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
45
15y older
|
30
15y younger
|