Before bulk
By Anonymous, ID: 201999c2 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 2.7 kg 6 lbs lighter |
71.7 kg 158 lbs 2.7 kg 6 lbs heavier |
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Body Fat %
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12.2% Fit 18.7% lower
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15% Healthy 23% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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7.8 Sexy 1.3% sexier
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7.7 Sexy 1.3% less sexy
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BMI
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21.8 Average 7% lower
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23.4 Average 7.5% higher
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Daily Calorie Needs (?)
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2236 kcal Average 0.5% lower
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2248 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 8.9% higher
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1.58 High 8.1% lower
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FFMI (?)
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19.1 Average 4% lower
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19.9 Average 4.2% higher
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Lean Mass
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60.6 kg 134 lbs 0.3 kg 1 lbs lighter |
60.9 kg 134 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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51 cm 20 inches 1.2% higher
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50.4 cm 20 inches 1.2% lower
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Waist Span
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29.7 cm 12 inches 7.2% lower
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32 cm 13 inches 7.7% higher
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Fat Mass
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8.4 kg 19 lbs 2.4 kg 5 lbs lighter |
10.8 kg 24 lbs 2.4 kg 5 lbs heavier |
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Age
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32
10y older
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22
10y younger
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