Day 1
By Anonymous, ID: 207iq3t8 |
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Height
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165 cm 5'5" 8 cm 3 inches shorter |
173 cm 5'8" 8 cm 3 inches taller |
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Weight
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62 kg 137 lbs 4 kg 9 lbs lighter |
66 kg 146 lbs 4 kg 9 lbs heavier |
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Body Fat %
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27.1% Healthy 2.3% higher
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26.5% Healthy 2.2% lower
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Muscle Index
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0.8 14.3% swoler
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0.7 12.5% less swole
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Sexy Index
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6.7 2.9% less sexy
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7.6 Sexy 3% sexier
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BMI
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22.8 Average 3.3% higher
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22.1 Average 3.2% lower
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Daily Calorie Needs (?)
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1728 kcal Very Low 5.9% lower
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1837 kcal Low 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 13.6% lower
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1.54 Average 15.8% higher
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Waist-to-Hips Width Ratio
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0.69
1.4% lower
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0.7
1.4% higher
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FFMI (?)
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16.6 Low 2.5% higher
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16.2 Low 2.4% lower
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Lean Mass
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45.2 kg 100 lbs 3.3 kg 7 lbs lighter |
48.5 kg 107 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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34.9 cm 14 inches 9.8% lower
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38.7 cm 15 inches 10.9% higher
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Waist Span
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26.3 cm 10 inches 4.8% higher
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25.1 cm 10 inches 4.6% lower
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Fat Mass
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16.8 kg 37 lbs 0.7 kg 2 lbs lighter |
17.5 kg 39 lbs 0.7 kg 2 lbs heavier |
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Age
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26
2y younger
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28
2y older
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