July 18th
By baeuerpower, ID: 0b9dtke3 |
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start of cut march 25 2017
By Klamar, ID: 212hzm85 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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86 kg 190 lbs 4 kg 9 lbs heavier |
82 kg 181 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.5% Healthy 5.4% higher
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14.7% Fit 5.2% lower
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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5.406 31.6% less sexy
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7.9 Sexy 46.1% sexier
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BMI
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25.7 High 4.9% higher
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24.5 Average 4.6% lower
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Daily Calorie Needs (?)
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2636 kcal High 3.5% higher
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2546 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.4% lower
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1.70 Very High 2.4% higher
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FFMI (?)
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21.7 Above Average 3.8% higher
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20.9 Average 3.7% lower
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Lean Mass
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72.7 kg 160 lbs 2.8 kg 6 lbs heavier |
69.9 kg 154 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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49 cm 19 inches 3.4% lower
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50.7 cm 20 inches 3.5% higher
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Waist Span
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29.4 cm 12 inches 1.3% lower
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29.8 cm 12 inches 1.4% higher
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Fat Mass
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13.3 kg 29 lbs 1.2 kg 3 lbs heavier |
12.1 kg 27 lbs 1.2 kg 3 lbs lighter |
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Age
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23
5y older
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18
5y younger
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