Jan 14 2015
By riker, ID: 9md16r18 |
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start of cut march 25 2017
By Klamar, ID: 212hzm85 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15% Healthy 2% higher
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14.7% Fit 2% lower
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Muscle Index
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5.8 Swole-ish 1.8% swoler
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5.7 Swole-ish 1.7% less swole
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Sexy Index
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7.1 Sexy 5.1% less sexy
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7.9 Sexy 5.3% sexier
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BMI
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24.8 Average 1.2% higher
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24.5 Average 1.2% lower
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Daily Calorie Needs (?)
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2566 kcal High 0.8% higher
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2546 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.2% lower
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1.70 Very High 1.2% higher
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FFMI (?)
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21.1 Above Average 1% higher
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20.9 Average 0.9% lower
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Lean Mass
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70.6 kg 156 lbs 0.7 kg 2 lbs heavier |
69.9 kg 154 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 0.8% lower
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50.7 cm 20 inches 0.8% higher
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Waist Span
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30 cm 12 inches 0.7% higher
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29.8 cm 12 inches 0.7% lower
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Fat Mass
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12.5 kg 28 lbs 0.4 kg 1 lbs heavier |
12.1 kg 27 lbs 0.4 kg 1 lbs lighter |
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Age
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18 | 18 |