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Before training program
By Anonymous, ID: 17tf23oo
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:16.4%
BMI:23.8
Muscle Index:4.6
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
VS.
matheus
By matheuslunkes, ID: 215t6uo3
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:89 kg  ·  196 lbs
Body Fat %:15.7%
BMI:26
Muscle Index:6.1
Sexy Index:6.6
Body Type:
Tall
Healthy
Viking
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Before training program Picture 1
matheus Picture 1
Height
180 cm
5'11"
5 cm
2 inches
shorter
185 cm
6'1"
5 cm
2 inches
taller
Weight
77 kg
170 lbs
12 kg
26 lbs
lighter
89 kg
196 lbs
12 kg
26 lbs
heavier
Body Fat %
16.4%
Healthy
4.5%  higher
15.7%
Healthy
4.3%  lower
Muscle Index
4.6
24.6%  less swole
6.1
Swole-ish
32.6%  swoler
Sexy Index
4.7
28.8%   less sexy
6.6
40.4% sexier
BMI
23.8
Average
8.6%  lower
26
High
9.4%  higher
Daily Calorie Needs  (?)
2361 kcal
High
16.3%  lower
2822 kcal
High
19.5%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
6.2%  lower
1.61
High
6.6%  higher
FFMI (?)
19.9
Average
9.1%  lower
21.9
Above Average
10.1%  higher
Lean Mass
64.4 kg
142 lbs
10.6 kg
23 lbs
lighter
75 kg
165 lbs
10.6 kg
23 lbs
heavier
Shoulders Span
47.4 cm
19 inches
2.5%  lower
48.6 cm
19 inches
2.5%  higher
Waist Span
31.4 cm
12 inches
4.3%  higher
30.1 cm
12 inches
4.1%  lower
Fat Mass
12.6 kg
28 lbs
1.4 kg
3 lbs
lighter
14 kg
31 lbs
1.4 kg
3 lbs
heavier
Age
26
8y older
18
8y younger

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