April 20
By Halllewis12, ID: 21cqnmqw |
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Height
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189 cm 6'2" 4 cm 2 inches taller |
185 cm 6'1" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 3.6 kg 8 lbs lighter |
81.6 kg 180 lbs 3.6 kg 8 lbs heavier |
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Body Fat %
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14.9% Fit 6.9% lower
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16% Healthy 7.4% higher
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Muscle Index
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4 16.7% less swole
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4.8 20% swoler
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Sexy Index
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6.3 5% sexier
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6 4.8% less sexy
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BMI
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21.8 Average 8.4% lower
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23.8 Average 9.2% higher
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Daily Calorie Needs (?)
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2428 kcal High 2.8% lower
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2499 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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18.6 Average 7% lower
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20 Average 7.5% higher
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Lean Mass
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66.4 kg 146 lbs 2.1 kg 5 lbs lighter |
68.5 kg 151 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 8.2% lower
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51.3 cm 20 inches 8.9% higher
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Waist Span
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29.3 cm 12 inches 14.6% lower
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34.3 cm 14 inches 17.1% higher
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Fat Mass
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11.6 kg 26 lbs 1.5 kg 3 lbs lighter |
13.1 kg 29 lbs 1.5 kg 3 lbs heavier |
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Age
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20
29y younger
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49
29y older
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