Lets Go
By joaoaugusto, ID: 6xs37i4y |
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start2
By Angelo, ID: 21t1gpc9 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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86 kg 190 lbs 9 kg 20 lbs lighter |
95 kg 209 lbs 9 kg 20 lbs heavier |
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Body Fat %
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21.5% Chubby 6.9% lower
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23.1% Plumpy 7.4% higher
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Muscle Index
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4.5 10% less swole
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5 Swole-ish 11.1% swoler
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Sexy Index
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2.8 3.4% less sexy
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2.9 3.6% sexier
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BMI
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28.7 High 9.5% lower
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31.7 Very High 10.5% higher
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Daily Calorie Needs (?)
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2465 kcal High 6.9% lower
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2648 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 8.6% higher
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1.40 Average 7.9% lower
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FFMI (?)
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22.6 High 7.4% lower
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24.4 Very High 8% higher
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Lean Mass
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67.5 kg 149 lbs 5.6 kg 12 lbs lighter |
73.1 kg 161 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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48 cm 19 inches 2.8% lower
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49.4 cm 19 inches 2.9% higher
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Waist Span
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31.6 cm 12 inches 10.2% lower
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35.2 cm 14 inches 11.4% higher
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Fat Mass
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18.5 kg 41 lbs 3.4 kg 7 lbs lighter |
21.9 kg 48 lbs 3.4 kg 7 lbs heavier |
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Age
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18
7y younger
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25
7y older
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