Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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most muscular relaxed
By BMPhysique, ID: 223y38qm |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 1.9% lower
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16.1% Healthy 1.9% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.2 3.3% sexier
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6.1 3.2% less sexy
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BMI
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22.8 Average 0.9% lower
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23.1 Average 0.9% higher
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Daily Calorie Needs (?)
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2071 kcal Average 3.5% lower
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2147 kcal Average 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 20.6% lower
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1.94 HOLY SHIT 26% higher
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FFMI (?)
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19.2 Average 0.5% lower
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19.3 Average 0.5% higher
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Lean Mass
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55.6 kg 123 lbs 2.3 kg 5 lbs lighter |
57.9 kg 128 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 16.4% lower
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59 cm 23 inches 19.7% higher
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Waist Span
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31.9 cm 13 inches 4.9% higher
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30.4 cm 12 inches 4.7% lower
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Fat Mass
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10.4 kg 23 lbs 0.7 kg 2 lbs lighter |
11.1 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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18 | 18 |