Jon Jones
By Rano, ID: 4isiis4e |
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most muscular relaxed
By BMPhysique, ID: 223y38qm |
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Height
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193 cm 6'4" 20 cm 8 inches taller |
173 cm 5'8" 20 cm 8 inches shorter |
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Weight
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93 kg 205 lbs 24 kg 53 lbs heavier |
69 kg 152 lbs 24 kg 53 lbs lighter |
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Body Fat %
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16.9% Healthy 5% higher
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16.1% Healthy 4.7% lower
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Muscle Index
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4.8 6.7% swoler
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4.5 6.3% less swole
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Sexy Index
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6.3 5% sexier
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6.1 4.8% less sexy
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BMI
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25 Average 8.3% higher
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23.1 Average 7.7% lower
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Daily Calorie Needs (?)
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2788 kcal High 29.9% higher
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2147 kcal Average 23% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 14.4% lower
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1.94 HOLY SHIT 16.9% higher
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FFMI (?)
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20.7 Average 7.3% higher
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19.3 Average 6.8% lower
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Lean Mass
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77.3 kg 170 lbs 19.4 kg 43 lbs heavier |
57.9 kg 128 lbs 19.4 kg 43 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 2.7% higher
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59 cm 23 inches 2.6% lower
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Waist Span
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36.5 cm 14 inches 20.1% higher
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30.4 cm 12 inches 16.7% lower
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Fat Mass
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15.7 kg 35 lbs 4.6 kg 10 lbs heavier |
11.1 kg 24 lbs 4.6 kg 10 lbs lighter |
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Age
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30
12y older
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18
12y younger
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