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Carry workout begins
By Anonymous, ID: 225bjhq8
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:73 kg  ·  161 lbs
Body Fat %:12.4%
BMI:22
Muscle Index:5.2
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
VS.
Adam Ondra
By Anonymous, ID: ay6iuu89
Picture 1
Age:26
Height:185 cm  ·  6'1"
Weight:68 kg  ·  150 lbs
Body Fat %:13.8%
BMI:19.9
Muscle Index:3.3
Sexy Index:6.3
Body Type:
Tall
Skinny
Mango
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Carry workout begins Picture 1
Adam Ondra Picture 1
Height
182 cm
5'12"
3 cm
1 inches
shorter
185 cm
6'1"
3 cm
1 inches
taller
Weight
73 kg
161 lbs
5 kg
11 lbs
heavier
68 kg
150 lbs
5 kg
11 lbs
lighter
Body Fat %
12.4%
Fit
10.1%  lower
13.8%
Skinny
11.3%  higher
Muscle Index
5.2
Swole-ish
57.6%  swoler
3.3
36.5%  less swole
Sexy Index
7.3
Sexy
12.7% sexier
6.3
11.3%   less sexy
BMI
22
Average
10.9%  higher
19.9
Low
9.8%  lower
Daily Calorie Needs  (?)
2347 kcal
High
8.1%  higher
2171 kcal
Average
7.5%  lower
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
1.2%  higher
1.70
Very High
1.2%  lower
FFMI (?)
19.3
Average
12.9%  higher
17.1
Low
11.4%  lower
Lean Mass
63.9 kg
141 lbs
5.3 kg
12 lbs
heavier
58.6 kg
129 lbs
5.3 kg
12 lbs
lighter
Shoulders Span
48.9 cm
19 inches
48.9 cm
19 inches
Waist Span
28.5 cm
11 inches
0.7%  lower
28.7 cm
11 inches
0.7%  higher
Fat Mass
9.1 kg
20 lbs
0.3 kg
1 lbs
lighter
9.4 kg
21 lbs
0.3 kg
1 lbs
heavier
Age
18
8y younger
26
8y older

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