Carry workout begins
By Anonymous, ID: 225bjhq8 |
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Alan Nov 2015
By alan713ch, ID: sxjs03x0 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.4% Fit 19% lower
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15.3% Healthy 23.4% higher
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Muscle Index
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5.2 Swole-ish 23.8% swoler
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4.2 19.2% less swole
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Sexy Index
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7.3 Sexy 2.7% less sexy
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7 Sexy 2.8% sexier
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BMI
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22 Average 0.2% lower
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22.1 Average 0.2% higher
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Daily Calorie Needs (?)
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2347 kcal High 2.9% higher
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2281 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.1% lower
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1.74 HOLY SHIT 1.2% higher
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FFMI (?)
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19.3 Average 3.2% higher
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18.7 Average 3.1% lower
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Lean Mass
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63.9 kg 141 lbs 4.6 kg 10 lbs heavier |
59.3 kg 131 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 0.4% higher
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48.7 cm 19 inches 0.4% lower
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Waist Span
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28.5 cm 11 inches 1.8% higher
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28 cm 11 inches 1.8% lower
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Fat Mass
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9.1 kg 20 lbs 1.6 kg 4 lbs lighter |
10.7 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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18
9y younger
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27
9y older
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