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march 16 2020
By Jonas, ID: 225u779r
Picture 1
Age:26
Height:171 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:16.7%
BMI:26
Muscle Index:5.8
Sexy Index:4.6
Body Type:
Regular
Healthy
Mango
VS.
Firdaus Fitness Report (12/2/18)
By mdnjmi, ID: ewwq34y7
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:17.2%
BMI:26.1
Muscle Index:5.5
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
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march 16 2020 Picture 1
Firdaus Fitness Report (12/2/18) Picture 1
Height
171 cm
5'7"
2 cm
1 inches
shorter
173 cm
5'8"
2 cm
1 inches
taller
Weight
76 kg
168 lbs
2 kg
4 lbs
lighter
78 kg
172 lbs
2 kg
4 lbs
heavier
Body Fat %
16.7%
Healthy
2.9%  lower
17.2%
Healthy
3%  higher
Muscle Index
5.8
Swole-ish
5.5%  swoler
5.5
Swole-ish
5.2%  less swole
Sexy Index
4.6
22%   less sexy
5.9
28.3% sexier
BMI
26
High
0.3%  lower
26.1
High
0.3%  higher
Daily Calorie Needs  (?)
2326 kcal
High
1.8%  lower
2368 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
0.7%  higher
1.36
Low
0.7%  lower
FFMI (?)
21.7
Above Average
0.5%  higher
21.6
Above Average
0.5%  lower
Lean Mass
63.3 kg
140 lbs
1.3 kg
3 lbs
lighter
64.6 kg
142 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
45.3 cm
18 inches
4.6%  higher
43.3 cm
17 inches
4.4%  lower
Waist Span
33 cm
13 inches
3.4%  higher
31.9 cm
13 inches
3.3%  lower
Fat Mass
12.7 kg
28 lbs
0.7 kg
2 lbs
lighter
13.4 kg
30 lbs
0.7 kg
2 lbs
heavier
Age
26
8y younger
34
8y older

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