2 evolução
By paingain_, ID: 22z076v4 |
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Height
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162 cm 5'4" 3 cm 1 inches shorter |
165 cm 5'5" 3 cm 1 inches taller |
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Weight
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61 kg 134 lbs 2 kg 4 lbs lighter |
63 kg 139 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.4% Healthy 4.9% lower
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16.2% Healthy 5.2% higher
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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6.8 11.5% sexier
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6.1 10.3% less sexy
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BMI
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23.2 Average 0.4% higher
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23.1 Average 0.4% lower
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Daily Calorie Needs (?)
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1940 kcal Low 2% lower
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1979 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 2% higher
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1.53 Average 1.9% lower
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FFMI (?)
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19.7 Average 1.5% higher
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19.4 Average 1.5% lower
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Lean Mass
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51.6 kg 114 lbs 1.2 kg 3 lbs lighter |
52.8 kg 116 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches |
47.6 cm 19 inches |
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Waist Span
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30.5 cm 12 inches 1.9% lower
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31.1 cm 12 inches 2% higher
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Fat Mass
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9.4 kg 21 lbs 0.8 kg 2 lbs lighter |
10.2 kg 22 lbs 0.8 kg 2 lbs heavier |
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Age
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22
7y younger
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29
7y older
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