150lbs I'm gonna keep bulking.
By Anonymous, ID: 236bdvv3 |
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3
By industrygiant, ID: f16nk31a |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy 9.1% lower
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17.5% Healthy 10.1% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.1 61.1% sexier
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3.6 37.9% less sexy
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BMI
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23 Average 5.7% lower
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24.4 Average 6.1% higher
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Daily Calorie Needs (?)
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2124 kcal Average 4.5% lower
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2224 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average |
1.49 Average |
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FFMI (?)
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19.3 Average 4% lower
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20.1 Average 4.1% higher
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Lean Mass
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57.2 kg 126 lbs 3 kg 7 lbs lighter |
60.2 kg 133 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 3% lower
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49.4 cm 19 inches 3.1% higher
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Waist Span
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32.2 cm 13 inches 2.7% lower
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33.1 cm 13 inches 2.8% higher
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Fat Mass
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10.8 kg 24 lbs 2 kg 4 lbs lighter |
12.8 kg 28 lbs 2 kg 4 lbs heavier |
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Age
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27 | 27 |