150lbs I'm gonna keep bulking.
By Anonymous, ID: 236bdvv3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 3% lower
|
16.4% Healthy 3.1% higher
|
||||||||||
Muscle Index
|
4.6 14.8% less swole
|
5.4 Swole-ish 17.4% swoler
|
||||||||||
Sexy Index
|
6.1 16% sexier
|
5 13.8% less sexy
|
||||||||||
BMI
|
23 Average 7.7% lower
|
24.9 Average 8.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2124 kcal Average 4.5% lower
|
2223 kcal Average 4.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 6.4% higher
|
1.40 Average 6% lower
|
||||||||||
FFMI (?)
|
19.3 Average 7.2% lower
|
20.8 Average 7.8% higher
|
||||||||||
Lean Mass
|
57.2 kg 126 lbs 3 kg 7 lbs lighter |
60.2 kg 133 lbs 3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 4.8% higher
|
45.7 cm 18 inches 4.6% lower
|
||||||||||
Waist Span
|
32.2 cm 13 inches 1.8% lower
|
32.8 cm 13 inches 1.9% higher
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 1 kg 2 lbs lighter |
11.8 kg 26 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
27
2y older
|
25
2y younger
|