Cutting week 1
By Anonymous, ID: 2hov0gkh |
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Sdg
By mattkoral59, ID: 236lpw31 |
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Height
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192 cm 6'4" 1 cm 0 inches shorter |
193 cm 6'4" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 8 kg 18 lbs lighter |
103 kg 227 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.4% Healthy 5.4% lower
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18.4% Chubby 5.7% higher
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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5.9 118.5% sexier
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2.7 54.2% less sexy
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BMI
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25.8 High 6.8% lower
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27.7 High 7.3% higher
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Daily Calorie Needs (?)
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2827 kcal High 6.1% lower
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3011 kcal Big Appetite 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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21.3 Above Average 5.8% lower
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22.6 High 6.1% higher
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Lean Mass
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78.5 kg 173 lbs 5.5 kg 12 lbs lighter |
84 kg 185 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 5.5% lower
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56 cm 22 inches 5.9% higher
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Waist Span
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33.1 cm 13 inches 7.5% lower
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35.8 cm 14 inches 8.2% higher
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Fat Mass
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16.5 kg 36 lbs 2.5 kg 6 lbs lighter |
19 kg 42 lbs 2.5 kg 6 lbs heavier |
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Age
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43
20y older
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23
20y younger
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