Before
By Anonymous, ID: 0i1008vz |
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a
By dgatalica3, ID: 23b9e7s4 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.2% Healthy 7% higher
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14.2% Fit 6.6% lower
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Muscle Index
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5 Swole-ish 13.8% less swole
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5.8 Swole-ish 16% swoler
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Sexy Index
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6.7 12.7% less sexy
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7.446 Sexy 14.6% sexier
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BMI
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23.4 Average 2.9% lower
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24.1 Average 3% higher
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Daily Calorie Needs (?)
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2308 kcal High 5.6% lower
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2446 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 9.2% higher
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1.30 Low 8.5% lower
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FFMI (?)
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19.8 Average 4.3% lower
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20.7 Average 4.5% higher
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Lean Mass
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62.8 kg 138 lbs 4.1 kg 9 lbs lighter |
66.9 kg 147 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 8.5% higher
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45.7 cm 18 inches 7.9% lower
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Waist Span
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35 cm 14 inches 0.6% lower
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35.2 cm 14 inches 0.6% higher
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Fat Mass
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11.2 kg 25 lbs 0.1 kg 0 lbs heavier |
11.1 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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20
1y older
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19
1y younger
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