a
By dgatalica3, ID: 23b9e7s4 |
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Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.2% Fit 11.8% lower
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16.1% Healthy 13.4% higher
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Muscle Index
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5.8 Swole-ish 26.1% swoler
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4.6 20.7% less swole
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Sexy Index
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7.446 Sexy 40.5% sexier
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5.6 28.8% less sexy
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BMI
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24.1 Average 3% higher
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23.4 Average 2.9% lower
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Daily Calorie Needs (?)
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2446 kcal High 7% higher
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2286 kcal Average 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.30 Low 13.3% lower
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1.50 Average 15.4% higher
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FFMI (?)
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20.7 Average 5.6% higher
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19.6 Average 5.3% lower
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Lean Mass
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66.9 kg 147 lbs 4.8 kg 11 lbs heavier |
62.1 kg 137 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 1.9% lower
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46.6 cm 18 inches 2% higher
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Waist Span
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35.2 cm 14 inches 13.5% higher
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31 cm 12 inches 11.9% lower
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Fat Mass
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11.1 kg 24 lbs 0.8 kg 2 lbs lighter |
11.9 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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19
6y younger
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25
6y older
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