Before a gym training
By aals, ID: 23o32kma |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
||||||||||
Weight
|
64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
9.6% Skinny 12.7% lower
|
11% Fit 14.6% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 7.4% less swole
|
5.4 Swole-ish 8% swoler
|
||||||||||
Sexy Index
|
6.7 14.1% less sexy
|
8.1 Sexy 16.4% sexier
|
||||||||||
BMI
|
20 Low 5.9% lower
|
21.2 Average 6.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2146 kcal Average |
2146 kcal Average |
||||||||||
Shoulders-to-Waist Width Ratio
|
1.34 Low 15.2% lower
|
1.58 High 17.9% higher
|
||||||||||
FFMI (?)
|
18.1 Average 4.2% lower
|
18.9 Average 4.4% higher
|
||||||||||
Lean Mass
|
57.9 kg 128 lbs |
57.9 kg 128 lbs |
||||||||||
Shoulders Span
|
43 cm 17 inches 9.9% lower
|
47.7 cm 19 inches 10.9% higher
|
||||||||||
Waist Span
|
32.2 cm 13 inches 6.6% higher
|
30.2 cm 12 inches 6.2% lower
|
||||||||||
Fat Mass
|
6.1 kg 13 lbs 1.1 kg 2 lbs lighter |
7.2 kg 16 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
28
4y older
|
24
4y younger
|