Before a gym training
By aals, ID: 23o32kma |
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Height
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179 cm 5'10" 9 cm 4 inches taller |
170 cm 5'7" 9 cm 4 inches shorter |
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Weight
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64 kg 141 lbs 2.3 kg 5 lbs heavier |
61.7 kg 136 lbs 2.3 kg 5 lbs lighter |
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Body Fat %
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9.6% Skinny 20% lower
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12% Fit 25% higher
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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6.7 18.3% less sexy
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8.3 Sexy 22.4% sexier
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BMI
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20 Low 6.5% lower
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21.4 Average 6.9% higher
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Daily Calorie Needs (?)
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2146 kcal Average 5.8% higher
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2029 kcal Average 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 18.8% lower
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1.65 Very High 23.1% higher
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FFMI (?)
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18.1 Average 3.7% lower
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18.8 Average 3.9% higher
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Lean Mass
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57.9 kg 128 lbs 3.6 kg 8 lbs heavier |
54.3 kg 120 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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43 cm 17 inches 10.4% lower
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48 cm 19 inches 11.6% higher
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Waist Span
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32.2 cm 13 inches 10.7% higher
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29.1 cm 11 inches 9.6% lower
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Fat Mass
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6.1 kg 13 lbs 1.3 kg 3 lbs lighter |
7.4 kg 16 lbs 1.3 kg 3 lbs heavier |
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Age
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28
8y older
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20
8y younger
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