Before a gym training
By aals, ID: 23o32kma |
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ixe
By Ixe88, ID: z134l1l6 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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9.6% Skinny 7.7% lower
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10.4% Skinny 8.3% higher
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Muscle Index
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5 Swole-ish 12.3% less swole
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5.7 Swole-ish 14% swoler
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Sexy Index
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6.7 14.1% less sexy
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7.8 Sexy 16.4% sexier
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BMI
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20 Low 6.9% lower
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21.5 Average 7.5% higher
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Daily Calorie Needs (?)
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2146 kcal Average 4.5% lower
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2248 kcal Average 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 21.6% lower
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1.71 HOLY SHIT 27.6% higher
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FFMI (?)
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18.1 Average 5.7% lower
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19.2 Average 6.1% higher
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Lean Mass
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57.9 kg 128 lbs 3 kg 7 lbs lighter |
60.9 kg 134 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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43 cm 17 inches 8.7% lower
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47.1 cm 19 inches 9.5% higher
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Waist Span
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32.2 cm 13 inches 17.1% higher
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27.5 cm 11 inches 14.6% lower
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Fat Mass
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6.1 kg 13 lbs 1 kg 2 lbs lighter |
7.1 kg 16 lbs 1 kg 2 lbs heavier |
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Age
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28
5y older
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23
5y younger
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