First day
By Omar, ID: 4sfp760p |
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Height
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170 cm 5'7" 7 cm 3 inches taller |
163 cm 5'4" 7 cm 3 inches shorter |
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Weight
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64 kg 141 lbs 3 kg 7 lbs heavier |
61 kg 134 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.1% Fit 16% lower
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14.4% Fit 19% higher
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Muscle Index
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5.6 Swole-ish 3.7% swoler
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5.4 Swole-ish 3.6% less swole
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Sexy Index
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5.3 18.5% less sexy
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6.5 22.6% sexier
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BMI
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22.2 Average 3.5% lower
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23 Average 3.7% higher
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Daily Calorie Needs (?)
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2093 kcal Average 6.8% higher
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1960 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.5% higher
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1.42 Average 7.8% lower
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FFMI (?)
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19.5 Average 1% lower
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19.7 Average 1% higher
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Lean Mass
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56.3 kg 124 lbs 4.1 kg 9 lbs heavier |
52.2 kg 115 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 2.9% higher
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47.9 cm 19 inches 2.8% lower
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Waist Span
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31.9 cm 13 inches 5.6% lower
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33.8 cm 13 inches 6% higher
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Fat Mass
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7.7 kg 17 lbs 1.1 kg 2 lbs lighter |
8.8 kg 19 lbs 1.1 kg 2 lbs heavier |
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Age
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25
7y older
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18
7y younger
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