on going
By Anonymous, ID: 245yrhf1 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.6% Fit 17.5% lower
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17.7% Healthy 21.2% higher
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Muscle Index
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5.3 Swole-ish 29.3% swoler
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4.1 22.6% less swole
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Sexy Index
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6.6 29.4% sexier
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5.4 22.7% less sexy
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BMI
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23.4 Average 1.9% lower
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23.8 Average 1.9% higher
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Daily Calorie Needs (?)
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2210 kcal Average 0.5% lower
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2220 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 8% higher
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1.50 Average 7.4% lower
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FFMI (?)
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20 Average 2% higher
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19.6 Average 2% lower
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Lean Mass
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59.8 kg 132 lbs 0.3 kg 1 lbs lighter |
60.1 kg 132 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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53 cm 21 inches 6.9% higher
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49.6 cm 20 inches 6.4% lower
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Waist Span
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32.8 cm 13 inches 0.9% lower
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33.1 cm 13 inches 0.9% higher
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Fat Mass
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10.2 kg 22 lbs 2.7 kg 6 lbs lighter |
12.9 kg 28 lbs 2.7 kg 6 lbs heavier |
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Age
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33
15y older
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18
15y younger
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