Bulk 3 months
By Anonymous, ID: 5ei1j06w |
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26/9/18
By Nathan, ID: 24g2q34d |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.1% Fit 21.6% higher
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11.6% Fit 17.7% lower
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Muscle Index
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5.8 Swole-ish 1.7% less swole
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5.9 Swole-ish 1.7% swoler
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Sexy Index
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7.9 Sexy 7.1% less sexy
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8.5 Sexy 7.6% sexier
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BMI
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24 Average 6.5% higher
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22.5 Average 6.1% lower
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Daily Calorie Needs (?)
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2392 kcal High 1.1% higher
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2367 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% higher
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1.65 Very High 0.6% lower
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FFMI (?)
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20.6 Average 3.5% higher
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19.9 Average 3.4% lower
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Lean Mass
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65.3 kg 144 lbs 0.8 kg 2 lbs heavier |
64.5 kg 142 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 0.4% lower
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52.6 cm 21 inches 0.4% higher
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Waist Span
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31.6 cm 12 inches 0.6% lower
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31.8 cm 13 inches 0.6% higher
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Fat Mass
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10.7 kg 24 lbs 2.2 kg 5 lbs heavier |
8.5 kg 19 lbs 2.2 kg 5 lbs lighter |
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Age
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22
4y older
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18
4y younger
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