26/9/18
By Nathan, ID: 24g2q34d |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.6% Fit 30.3% higher
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8.9% RIPPED 23.3% lower
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Muscle Index
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5.9 Swole-ish 30.6% less swole
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8.5 Swole 44.1% swoler
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Sexy Index
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8.5 Sexy 1.2% sexier
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8.9 Sexy 1.2% less sexy
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BMI
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22.5 Average 8.5% lower
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24.6 Average 9.3% higher
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Daily Calorie Needs (?)
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2367 kcal High 8.3% lower
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2582 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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19.9 Average 11.2% lower
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22.4 High 12.6% higher
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Lean Mass
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64.5 kg 142 lbs 6.6 kg 15 lbs lighter |
71.1 kg 157 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 8.8% lower
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57.7 cm 23 inches 9.7% higher
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Waist Span
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31.8 cm 13 inches 12.2% lower
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36.2 cm 14 inches 13.8% higher
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Fat Mass
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8.5 kg 19 lbs 1.6 kg 4 lbs heavier |
6.9 kg 15 lbs 1.6 kg 4 lbs lighter |
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Age
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18
27y younger
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45
27y older
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