Cutting
By Molift, ID: 256vpt42 |
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RickMonstro
By Henrique, ID: ob81xlrs |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 0.6% higher
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15.6% Healthy 0.6% lower
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Muscle Index
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4.3 14% less swole
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5 Swole-ish 16.3% swoler
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Sexy Index
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6.2 |
6 |
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BMI
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22.7 Average 4.8% lower
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23.9 Average 5.1% higher
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Daily Calorie Needs (?)
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2379 kcal High 7.2% lower
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2564 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5.7% higher
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1.58 High 5.4% lower
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FFMI (?)
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19.2 Average 5% lower
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20.2 Average 5.2% higher
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Lean Mass
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64.9 kg 143 lbs 2.6 kg 6 lbs lighter |
67.5 kg 149 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 3.8% higher
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53.3 cm 21 inches 3.6% lower
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Waist Span
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33.1 cm 13 inches 1.8% lower
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33.7 cm 13 inches 1.8% higher
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Fat Mass
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12.1 kg 27 lbs 0.4 kg 1 lbs lighter |
12.5 kg 28 lbs 0.4 kg 1 lbs heavier |
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Age
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18 | 18 |