2do try january 2021
By David, ID: 6r86gpz2 |
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Ashton Hall
By Jims, ID: 27lv7e21 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 14 kg 31 lbs lighter |
96 kg 212 lbs 14 kg 31 lbs heavier |
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Body Fat %
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16.5% Healthy 1.8% lower
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16.8% Healthy 1.8% higher
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Muscle Index
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6.5 Swole-ish 23.5% less swole
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8.5 Swole 30.8% swoler
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Sexy Index
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7.6 Sexy 5% less sexy
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8 Sexy 5.3% sexier
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BMI
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27.1 High 13.6% lower
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31.4 Very High 15.8% higher
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Daily Calorie Needs (?)
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2497 kcal High 13.1% lower
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2874 kcal High 15.1% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 7.8% lower
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1.93 HOLY SHIT 8.4% higher
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FFMI (?)
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22.6 High 13.4% lower
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26.1 Extremely High 15.5% higher
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Lean Mass
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68.5 kg 151 lbs 11.4 kg 25 lbs lighter |
79.9 kg 176 lbs 11.4 kg 25 lbs heavier |
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Shoulders Span
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62.6 cm 25 inches 7% lower
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67.3 cm 26 inches 7.5% higher
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Waist Span
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35.2 cm 14 inches 0.9% higher
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34.9 cm 14 inches 0.9% lower
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Fat Mass
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13.5 kg 30 lbs 2.6 kg 6 lbs lighter |
16.1 kg 35 lbs 2.6 kg 6 lbs heavier |
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Age
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33
2y younger
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35
2y older
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