2018 09 September 05
By amszmuc, ID: 2e2h941y |
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2018 09 September 18 - Keto
By amszmuc, ID: 27o4yn1g |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.1% Fit 2.4% lower
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12.4% Fit 2.5% higher
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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8.181 Sexy 1% sexier
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8.1 Sexy 1% less sexy
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BMI
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22.8 Average 1.3% higher
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22.5 Average 1.3% lower
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Daily Calorie Needs (?)
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2500 kcal High 1.5% higher
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2463 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.7% lower
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1.63 High 3.8% higher
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FFMI (?)
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20 Average 1.5% higher
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19.7 Average 1.5% lower
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Lean Mass
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68.6 kg 151 lbs 1.1 kg 2 lbs heavier |
67.5 kg 149 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 2% lower
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50.7 cm 20 inches 2% higher
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Waist Span
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31.6 cm 12 inches 1.6% higher
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31.1 cm 12 inches 1.6% lower
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Fat Mass
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9.4 kg 21 lbs 0.1 kg 0 lbs lighter |
9.5 kg 21 lbs 0.1 kg 0 lbs heavier |
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Age
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29 | 29 |