2018 09 September 18 - Keto
By amszmuc, ID: 27o4yn1g |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10.2% RIPPED 17.7% lower
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12.4% Fit 21.6% higher
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Muscle Index
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6.9 Swole-ish 27.8% swoler
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5.4 Swole-ish 21.7% less swole
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Sexy Index
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7.1 Sexy 12.3% less sexy
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8.1 Sexy 14.1% sexier
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BMI
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23.4 Average 3.9% higher
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22.5 Average 3.7% lower
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Daily Calorie Needs (?)
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2608 kcal High 5.9% higher
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2463 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.63 High |
1.63 High |
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FFMI (?)
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21 Above Average 6.6% higher
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19.7 Average 6.2% lower
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Lean Mass
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71.8 kg 158 lbs 4.3 kg 9 lbs heavier |
67.5 kg 149 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 7.1% higher
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50.7 cm 20 inches 6.6% lower
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Waist Span
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33.2 cm 13 inches 6.8% higher
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31.1 cm 12 inches 6.3% lower
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Fat Mass
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8.2 kg 18 lbs 1.3 kg 3 lbs lighter |
9.5 kg 21 lbs 1.3 kg 3 lbs heavier |
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Age
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18
11y younger
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29
11y older
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