2018 09 September 18 - Keto
By amszmuc, ID: 27o4yn1g |
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Height
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185 cm 6'1" 3 cm 1 inches shorter |
188 cm 6'2" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 9 kg 20 lbs lighter |
86 kg 190 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.4% Fit 24% higher
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10% RIPPED 19.4% lower
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Muscle Index
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5.4 Swole-ish 28.9% less swole
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7.6 Swole 40.7% swoler
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Sexy Index
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8.1 Sexy 19.1% sexier
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7.5 Sexy 16% less sexy
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BMI
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22.5 Average 7.5% lower
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24.3 Average 8.1% higher
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Daily Calorie Needs (?)
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2463 kcal High 11.8% lower
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2792 kcal High 13.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3% lower
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1.68 Very High 3.1% higher
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FFMI (?)
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19.7 Average 10% lower
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21.9 Above Average 11.2% higher
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Lean Mass
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67.5 kg 149 lbs 9.9 kg 22 lbs lighter |
77.4 kg 171 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 4.3% lower
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53 cm 21 inches 4.5% higher
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Waist Span
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31.1 cm 12 inches 1.3% lower
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31.5 cm 12 inches 1.3% higher
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Fat Mass
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9.5 kg 21 lbs 0.9 kg 2 lbs heavier |
8.6 kg 19 lbs 0.9 kg 2 lbs lighter |
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Age
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29
10y younger
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39
10y older
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