2018 09 September 18 - Keto
By amszmuc, ID: 27o4yn1g |
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Height
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185 cm 6'1" 6 cm 2 inches taller |
179 cm 5'10" 6 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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12.4% Fit 12.7% higher
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11% Fit 11.3% lower
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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8.1 Sexy 5.2% sexier
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7.1 Sexy 4.9% less sexy
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BMI
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22.5 Average 3% higher
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21.9 Average 2.9% lower
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Daily Calorie Needs (?)
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2463 kcal High 7.4% higher
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2293 kcal Average 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 4.5% higher
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1.56 Average 4.3% lower
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FFMI (?)
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19.7 Average 1.5% higher
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19.4 Average 1.5% lower
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Lean Mass
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67.5 kg 149 lbs 5.2 kg 11 lbs heavier |
62.3 kg 137 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.2% higher
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50.6 cm 20 inches 0.2% lower
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Waist Span
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31.1 cm 12 inches 4.3% lower
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32.5 cm 13 inches 4.5% higher
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Fat Mass
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9.5 kg 21 lbs 1.8 kg 4 lbs heavier |
7.7 kg 17 lbs 1.8 kg 4 lbs lighter |
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Age
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29
26y older
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3
26y younger
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