Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 18 cm 7 inches taller |
178 cm 5'10" 18 cm 7 inches shorter |
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Weight
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107 kg 236 lbs 26 kg 57 lbs heavier |
81 kg 179 lbs 26 kg 57 lbs lighter |
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Body Fat %
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13% Fit 12.1% higher
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11.6% Fit 10.8% lower
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Muscle Index
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8.2 Swole 3.8% swoler
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7.9 Swole 3.7% less swole
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Sexy Index
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8 Sexy 8% less sexy
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8.7 Sexy 8.7% sexier
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BMI
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27.9 High 9% higher
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25.6 High 8.2% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 27.3% higher
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2600 kcal High 21.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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24.2 Very High 7.1% higher
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22.6 High 6.6% lower
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Lean Mass
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93.1 kg 205 lbs 21.5 kg 47 lbs heavier |
71.6 kg 158 lbs 21.5 kg 47 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.6% lower
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58.1 cm 23 inches 2.7% higher
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Waist Span
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37.3 cm 15 inches 3.6% lower
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38.7 cm 15 inches 3.8% higher
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Fat Mass
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13.9 kg 31 lbs 4.5 kg 10 lbs heavier |
9.4 kg 21 lbs 4.5 kg 10 lbs lighter |
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Age
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38
14y older
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24
14y younger
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