November 2016
By Joris, ID: 28f3m891 |
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June Check in
By ILuckyLuke, ID: c3xj5gah |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.5% Fit 6% lower
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13.3% Fit 6.4% higher
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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8.262 Sexy 19.7% sexier
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6.9 16.5% less sexy
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BMI
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21.5 Average 2.9% lower
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22.1 Average 2.9% higher
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Daily Calorie Needs (?)
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2201 kcal Average 1.7% lower
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2240 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 2.7% lower
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1.47 Average 2.8% higher
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FFMI (?)
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18.8 Average 2.1% lower
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19.2 Average 2.1% higher
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Lean Mass
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59.5 kg 131 lbs 1.2 kg 3 lbs lighter |
60.7 kg 134 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 2.3% higher
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47 cm 18 inches 2.3% lower
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Waist Span
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33.6 cm 13 inches 5% higher
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32 cm 13 inches 4.8% lower
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Fat Mass
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8.5 kg 19 lbs 0.8 kg 2 lbs lighter |
9.3 kg 21 lbs 0.8 kg 2 lbs heavier |
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Age
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31
8y older
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23
8y younger
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