Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 17 cm 7 inches shorter |
187 cm 6'2" 17 cm 7 inches taller |
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Weight
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65 kg 143 lbs 22 kg 49 lbs lighter |
87 kg 192 lbs 22 kg 49 lbs heavier |
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Body Fat %
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14.3% Fit 10.1% lower
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15.9% Healthy 11.2% higher
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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7.5 Sexy 50% sexier
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5 33.3% less sexy
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BMI
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22.5 Average 9.6% lower
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24.9 Average 10.6% higher
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Daily Calorie Needs (?)
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2075 kcal Average 21.8% lower
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2652 kcal High 27.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% lower
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1.66 Very High 0.6% higher
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FFMI (?)
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19.3 Average 7.7% lower
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20.9 Average 8.3% higher
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Lean Mass
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55.7 kg 123 lbs 17.5 kg 39 lbs lighter |
73.2 kg 161 lbs 17.5 kg 39 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.5% lower
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49.1 cm 19 inches 4.7% higher
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Waist Span
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28.4 cm 11 inches 3.7% lower
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29.5 cm 12 inches 3.9% higher
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Fat Mass
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9.3 kg 21 lbs 4.5 kg 10 lbs lighter |
13.8 kg 30 lbs 4.5 kg 10 lbs heavier |
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Age
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18 | 18 |