SHOWDOWN
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Christmas 2017
By Anonymous, ID: 28jw84j2 |
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VS.
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Reverse Diet Progress - 9/5/2016
By Anonymous, ID: 528hs953 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 8 kg 18 lbs heavier |
79 kg 174 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.9% Healthy 3.9% higher
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15.3% Healthy 3.8% lower
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Muscle Index
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5.4 Swole-ish 20% swoler
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4.5 16.7% less swole
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Sexy Index
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5 15.3% less sexy
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5.9 18% sexier
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BMI
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24.9 Average 8.9% higher
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22.8 Average 8.2% lower
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Daily Calorie Needs (?)
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2652 kcal High 8.5% higher
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2445 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.3% lower
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1.79 HOLY SHIT 7.8% higher
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FFMI (?)
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20.9 Average 8.3% higher
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19.3 Average 7.7% lower
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Lean Mass
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73.2 kg 161 lbs 6.3 kg 14 lbs heavier |
66.9 kg 147 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 3.6% higher
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47.4 cm 19 inches 3.5% lower
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Waist Span
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29.5 cm 12 inches 11.3% higher
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26.5 cm 10 inches 10.2% lower
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Fat Mass
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13.8 kg 30 lbs 1.7 kg 4 lbs heavier |
12.1 kg 27 lbs 1.7 kg 4 lbs lighter |
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Age
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18
3y younger
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21
3y older
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