Lose that fat
By Anonymous, ID: 28n08366 |
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November Progress
By aetate, ID: kr27mea1 |
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Height
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195 cm 6'5" 2 cm 1 inches taller |
193 cm 6'4" 2 cm 1 inches shorter |
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Weight
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118 kg 260 lbs 12 kg 26 lbs heavier |
106 kg 234 lbs 12 kg 26 lbs lighter |
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Body Fat %
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20.7% Chubby 13.7% higher
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18.2% Healthy 12.1% lower
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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5.7 19.7% less sexy
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7.1 Sexy 24.6% sexier
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BMI
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31 Very High 9% higher
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28.5 High 8.3% lower
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Daily Calorie Needs (?)
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3326 kcal Gargantuan 3.2% higher
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3223 kcal Big Appetite 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 5.2% higher
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1.55 Average 4.9% lower
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FFMI (?)
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24.6 Very High 5.6% higher
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23.3 High 5.3% lower
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Lean Mass
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93.6 kg 206 lbs 6.9 kg 15 lbs heavier |
86.7 kg 191 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 13.7% higher
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53.3 cm 21 inches 12% lower
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Waist Span
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37.1 cm 15 inches 7.8% higher
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34.4 cm 14 inches 7.3% lower
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Fat Mass
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24.4 kg 54 lbs 5.1 kg 11 lbs heavier |
19.3 kg 43 lbs 5.1 kg 11 lbs lighter |
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Age
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18
15y younger
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33
15y older
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