21/7
By guillermo hernan, ID: 28yo4fz9 |
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Post Wedding
By Leajjes, ID: 649u35ic |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
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Body Fat %
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11.3% Fit 17.5% lower
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13.7% Fit 21.2% higher
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Muscle Index
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5.7 Swole-ish 32.6% swoler
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4.3 24.6% less swole
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Sexy Index
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8.4 Sexy 31.2% sexier
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6.1 23.8% less sexy
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BMI
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22 Average 4.2% higher
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21.1 Average 4% lower
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Daily Calorie Needs (?)
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2257 kcal Average 9.6% higher
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2060 kcal Average 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 2.4% lower
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1.66 Very High 2.5% higher
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FFMI (?)
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19.5 Average 7.1% higher
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18.2 Average 6.7% lower
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Lean Mass
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61.2 kg 135 lbs 6 kg 13 lbs heavier |
55.2 kg 122 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches |
50.3 cm 20 inches |
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Waist Span
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31 cm 12 inches 2.3% higher
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30.3 cm 12 inches 2.3% lower
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Fat Mass
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7.8 kg 17 lbs 1 kg 2 lbs lighter |
8.8 kg 19 lbs 1 kg 2 lbs heavier |
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Age
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32
3y younger
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35
3y older
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