Mar 31 tracking
By getfelt, ID: 74m2k22u |
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By jesucristo999, ID: 292210o8 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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9.6% RIPPED 7.7% lower
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10.4% RIPPED 8.3% higher
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Muscle Index
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7.5 Swole 15.4% swoler
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6.5 Swole-ish 13.3% less swole
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Sexy Index
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7.9 Sexy |
7.6 Sexy |
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BMI
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23.7 Average 4.4% higher
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22.7 Average 4.2% lower
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Daily Calorie Needs (?)
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2505 kcal High 5.9% higher
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2366 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 6.1% higher
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1.63 High 5.8% lower
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FFMI (?)
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21.4 Above Average 4.9% higher
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20.4 Average 4.7% lower
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Lean Mass
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68.7 kg 151 lbs 4.2 kg 9 lbs heavier |
64.5 kg 142 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 3.5% higher
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51.9 cm 20 inches 3.4% lower
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Waist Span
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31.1 cm 12 inches 2.2% lower
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31.8 cm 13 inches 2.3% higher
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Fat Mass
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7.3 kg 16 lbs 0.2 kg 0 lbs lighter |
7.5 kg 17 lbs 0.2 kg 0 lbs heavier |
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Age
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36
18y older
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18
18y younger
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