Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 11 kg 24 lbs heavier |
78 kg 172 lbs 11 kg 24 lbs lighter |
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Body Fat %
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7.2% RIPPED 19.1% lower
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8.9% RIPPED 23.6% higher
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Muscle Index
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10.4 ĆBERSWOLE 22.4% swoler
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8.5 Swole 18.3% less swole
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Sexy Index
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9 Super Sexy 3.6% sexier
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8.9 Sexy 3.4% less sexy
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BMI
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26.3 High 6.8% higher
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24.6 Average 6.4% lower
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Daily Calorie Needs (?)
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2963 kcal High 14.8% higher
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2582 kcal High 12.9% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 11.3% higher
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1.59 High 10.2% lower
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FFMI (?)
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24.4 Very High 8.9% higher
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22.4 High 8.2% lower
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Lean Mass
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82.6 kg 182 lbs 11.5 kg 25 lbs heavier |
71.1 kg 157 lbs 11.5 kg 25 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 0.7% lower
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57.7 cm 23 inches 0.7% higher
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Waist Span
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32.4 cm 13 inches 10.5% lower
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36.2 cm 14 inches 11.7% higher
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Fat Mass
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6.4 kg 14 lbs 0.5 kg 1 lbs lighter |
6.9 kg 15 lbs 0.5 kg 1 lbs heavier |
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Age
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32
13y younger
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45
13y older
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