Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 7 kg 15 lbs heavier |
82 kg 181 lbs 7 kg 15 lbs lighter |
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Body Fat %
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7.2% RIPPED 28.7% lower
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10.1% RIPPED 40.3% higher
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Muscle Index
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10.4 ĆBERSWOLE 18.2% swoler
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8.8 Swole 15.4% less swole
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Sexy Index
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9 Super Sexy 4.8% sexier
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8.4 Sexy 4.6% less sexy
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BMI
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26.3 High 1.6% higher
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25.9 High 1.6% lower
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Daily Calorie Needs (?)
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2963 kcal High 11% higher
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2670 kcal High 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 1.7% lower
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1.80 HOLY SHIT 1.7% higher
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FFMI (?)
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24.4 Very High 4.7% higher
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23.3 High 4.5% lower
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Lean Mass
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82.6 kg 182 lbs 8.9 kg 20 lbs heavier |
73.7 kg 162 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 2.7% lower
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58.9 cm 23 inches 2.8% higher
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Waist Span
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32.4 cm 13 inches 0.9% lower
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32.7 cm 13 inches 0.9% higher
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Fat Mass
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6.4 kg 14 lbs 1.9 kg 4 lbs lighter |
8.3 kg 18 lbs 1.9 kg 4 lbs heavier |
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Age
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32
4y older
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28
4y younger
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