Ako Rahim
By lukaska, ID: 2954xz76 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
||||||||||
Weight
|
89 kg 196 lbs 1 kg 2 lbs lighter |
90 kg 198 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
7.2% RIPPED 20% lower
|
9% RIPPED 25% higher
|
||||||||||
Muscle Index
|
10.4 ĆBERSWOLE 15.6% swoler
|
9 Swole 13.5% less swole
|
||||||||||
Sexy Index
|
9 Super Sexy 4.4% less sexy
|
9 Super Sexy 4.6% sexier
|
||||||||||
BMI
|
26.3 High 2.1% higher
|
25.7 High 2.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2963 kcal High 0.7% higher
|
2941 kcal High 0.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 3.3% lower
|
1.83 HOLY SHIT 3.4% higher
|
||||||||||
FFMI (?)
|
24.4 Very High 4.3% higher
|
23.4 High 4.1% lower
|
||||||||||
Lean Mass
|
82.6 kg 182 lbs 0.7 kg 2 lbs heavier |
81.9 kg 181 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
57.3 cm 23 inches 11.8% lower
|
65 cm 26 inches 13.4% higher
|
||||||||||
Waist Span
|
32.4 cm 13 inches 8.7% lower
|
35.5 cm 14 inches 9.6% higher
|
||||||||||
Fat Mass
|
6.4 kg 14 lbs 1.7 kg 4 lbs lighter |
8.1 kg 18 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
32
11y older
|
21
11y younger
|