bulking
By Anonymous, ID: 295wfs2u |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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62 kg 137 lbs 6 kg 13 lbs lighter |
68 kg 150 lbs 6 kg 13 lbs heavier |
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Body Fat %
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11.4% Skinny 7.5% higher
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10.6% Fit 7% lower
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Muscle Index
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4.6 17.9% less swole
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5.6 Swole-ish 21.7% swoler
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Sexy Index
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7.7 Sexy 6.9% sexier
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7.2 Sexy 6.5% less sexy
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BMI
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20.2 Low 5.7% lower
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21.5 Average 6% higher
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Daily Calorie Needs (?)
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2050 kcal Average 8.6% lower
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2243 kcal Average 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 4.9% lower
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1.63 High 5.2% higher
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FFMI (?)
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17.9 Average 6.8% lower
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19.2 Average 7.3% higher
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Lean Mass
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54.9 kg 121 lbs 5.9 kg 13 lbs lighter |
60.8 kg 134 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.2% lower
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49.9 cm 20 inches 1.2% higher
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Waist Span
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31.7 cm 12 inches 3.6% higher
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30.6 cm 12 inches 3.5% lower
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Fat Mass
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7.1 kg 16 lbs 0.1 kg 0 lbs lighter |
7.2 kg 16 lbs 0.1 kg 0 lbs heavier |
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Age
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26
8y older
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18
8y younger
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