bulking
By Anonymous, ID: 295wfs2u |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
62 kg 137 lbs 5 kg 11 lbs lighter |
67 kg 148 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
11.4% Skinny 10.7% higher
|
10.3% Skinny 9.6% lower
|
||||||||||
Muscle Index
|
4.6 16.4% less swole
|
5.5 Swole-ish 19.6% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 3.8% less sexy
|
8 Sexy 3.9% sexier
|
||||||||||
BMI
|
20.2 Low 4.3% lower
|
21.2 Average 4.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2050 kcal Average 7.7% lower
|
2220 kcal Average 8.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 11.4% lower
|
1.75 HOLY SHIT 12.9% higher
|
||||||||||
FFMI (?)
|
17.9 Average 5.8% lower
|
19 Average 6.1% higher
|
||||||||||
Lean Mass
|
54.9 kg 121 lbs 5.2 kg 11 lbs lighter |
60.1 kg 132 lbs 5.2 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 6.8% lower
|
52.9 cm 21 inches 7.3% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 5% higher
|
30.2 cm 12 inches 4.7% lower
|
||||||||||
Fat Mass
|
7.1 kg 16 lbs 0.2 kg 0 lbs heavier |
6.9 kg 15 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
26
6y older
|
20
6y younger
|