bulking
By Anonymous, ID: 295wfs2u |
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After cut, 11/06/2015
By igoooor, ID: jmj54mld |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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11.4% Skinny 3.4% lower
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11.8% Skinny 3.5% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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7.7 Sexy 0.7% sexier
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7.65 Sexy 0.6% less sexy
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BMI
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20.2 Low 2.5% lower
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20.8 Low 2.5% higher
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Daily Calorie Needs (?)
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2050 kcal Average 3.7% lower
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2129 kcal Average 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 9.4% lower
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1.71 HOLY SHIT 10.3% higher
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FFMI (?)
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17.9 Average 2.2% lower
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18.3 Average 2.2% higher
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Lean Mass
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54.9 kg 121 lbs 2.4 kg 5 lbs lighter |
57.3 kg 126 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.7% lower
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54 cm 21 inches 9.5% higher
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Waist Span
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31.7 cm 12 inches 0.6% higher
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31.5 cm 12 inches 0.6% lower
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Fat Mass
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7.1 kg 16 lbs 0.6 kg 1 lbs lighter |
7.7 kg 17 lbs 0.6 kg 1 lbs heavier |
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Age
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26
1y younger
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27
1y older
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